preparator fizicmiruna trifan

Physical Trainer

🏋️‍♀️ Miruna Trifan

🧠 All categories – physical training & athletic development

🧑‍🏫 About Coach Miruna

Miruna is the driving force behind the physical training of Laguna Sharks athletes. With a solid foundation in performance athletics and an exceptional academic background in physical education and sports science, Miruna brings a balance of rigor and empathy to the training room.

A former national track and field champion, she knows the importance of hard work, constant effort, and the importance of every physical detail in achieving performance. However, her role goes beyond physical training – she works with athletes on resilience, confidence, and balance.

"For me, basketball means passion, connection, and continuous evolution. As a physical trainer, I experience every training session and match with intensity – because I know how much work goes into every sprint, every recovery, every success."

💬 Motto: "Work in silence, jump in power."